Welly: Healthy Eating | Diet 1.7.1

Discover a personalized approach to weight loss with Welly, the innovative app developed by a team of experienced psychologists, nutritionists, and personal coaches.

Welly's cutting-edge technology and comprehensive program are designed to help you achieve your weight loss goals by empowering you with knowledge and practical tools.

App Technology

Say goodbye to the frustrations of unsuccessful dieting and stress-induced weight gain. With Welly, you'll gain valuable insights into yourself and receive personalized recommendations to alleviate stress. The app helps you identify problem areas and provides optimal solutions to combat excess weight.

Methodology

Welly incorporates two interconnected approaches:

• Behavioral Change: Welly guides you step-by-step towards adopting a healthier lifestyle and forming sustainable food habits.
• Portion Method: The app suggests precise portions of vegetables, carbohydrates, proteins, and fats to ensure a balanced diet. For example, a fistful of veggies, a handful of carbohydrates, a palm-sized portion of proteins, and a thumb-sized portion of fats.

Functionality

Welly offers a range of features to support your weight loss journey:

• An 8-week personalized daily diet plan for healthy weight loss.
• Create a menu using the food available in your fridge or easily accessible at any store, ensuring a healthy approach to weight loss.
• Track your consumption of veggies, carbohydrates, proteins, and fats to optimize your intake of essential nutrients.
• Receive recommendations on portion sizes and other components of a well-balanced diet.
• Monitor your daily water intake with the water tracker to maintain a healthy water balance.
• Track your physical activity and muscle toning exercises with the step tracker.
• Access the Academy, which includes educational videos, articles, and inspiring stories to deepen your knowledge of healthy eating and foster a balanced diet culture.

Welly seamlessly integrates with Apple Health, automatically importing your step data to provide accurate feedback and tailored advice.

Let Welly guide you through step-by-step weight loss and habit formation, while you gain a better understanding of yourself. Together with Welly, you'll achieve the results you desire.

Subscription Information

If you choose to subscribe to Welly's PREMIUM plan:

• Payment will be charged to your iTunes account upon confirmation of purchase.
• The subscription will renew automatically unless auto-renewal is turned off at least 24 hours before the end of the current period.
• Your account will be charged for renewal within 24 hours prior to the end of the current period, indicating the cost of the renewal.
• You can manage your subscriptions and turn off auto-renewal by accessing your account settings after purchase.

If you have any questions, please contact us at [email protected].

Terms of Use: https://getwelly.app/terms

Privacy Policy: https://getwelly.app/privacy-policy